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更新日期:2018-11-01
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The Mediterranean Diet has been proven to reduce the risk of heart disease, cancer, Parkinson’s and Alzheimer’s disease. It combines healthy meals, with a mixture of olive oil and the healthiest fruits, vegetables, nuts, fish, and other delicious treats from the Mediterranean Diet.
Here is what you'll get:
- A Clear Cut 14-Day Mediterranean Diet Meal Plan To Get You Started
- 13 Delicious Mediterranean Diet Breakfast Recipes To Get You Day Off To A Great Start
- 14 Tasty Mediterranean Diet Lunch Recipes
- 15 Mouth-Watering Mediterranean Diet Dinner Recipes
- 7 Mediterranean Diet Snacks To Keep Your Appetite In Check
- 5 Delicious Mediterranean Diet Desserts
- The Facts About The Mediterranean Diet & What It Can Do For You!
- And More!